How to Keep Your Dog Cool and Hydrated While Hiking in Hot Weather

Hiking with your dog in hot weather can be fun, but it also carries some risks. Dogs are more susceptible to heatstroke and dehydration than humans because they regulate their body temperature differently. Unlike humans, dogs cannot sweat and rely on panting to cool down. Without proper precautions, an enjoyable hike can quickly turn dangerous.

 

To keep your dog safe while hiking in hot weather, you must understand their heat tolerance, choose suitable trails, ensure proper hydration, protect their paws and body, take breaks, and be prepared for emergencies.


Be aware of your dog’s heat tolerance

Not all dogs handle heat the same way. Factors like the breed, age, coat type, and health status all affect a dog’s heat tolerance.


Brachycephalic breeds like bulldogs and pugs are short-nosed dogs who often have breathing difficulties, which makes them more susceptible to heatstroke. Long-haired and dark-coated dogs retain more heat than short-haired or light-colored dogs. Senior dogs, puppies, and overweight canines are also at a higher risk of overheating.


Before heading out, assess your dog’s heat tolerance. Early signs of heat stress include excessive panting, drooling, disorientation, weakness, and red gums. If you notice any of these signs, you must act quickly to prevent heatstroke, which can be fatal if untreated.

Choose the right time and trail

Choosing the right trail and time of day to hike can help prevent overheating.

The best time to hike during the summer is early in the morning or late in the evening when temperatures are cooler. Midday heat can be intense and should be avoided whenever possible.


Trails with natural shade provide better conditions for dogs than exposed rocky or desert trails. Avoid trails with asphalt, as the pavement absorbs heat and can burn your dog’s paws. You can conduct a quick test to check the surface temperature by placing the back of your hand on the ground for 7 seconds—if it’s too hot for your hand, then it’s too hot for your dog’s paws.


Ensure proper hydration

Proper hydration can help to keep your dog cool and prevent dehydration. Dogs need more water when they’re active, especially in hot weather. A general rule is that dogs should drink 1 ounce of water per pound of body weight per day, but this amount rises with exercise and heat.

Carry enough water for both you and your dog, and bring a collapsible water bowl for ease of drinking. Offer water every 15-20 minutes even if your dog doesn’t appear thirsty. Dehydration can set in quickly, with symptoms like sunken eyes, dry gums, lethargy, and excessive panting.


If you notice these signs, stop hiking immediately, find shade, and provide water to your dog. Avoid letting your dog drink from unknown water sources, as stagnant water may contain harmful bacteria or parasites.


Protect your dog’s paws and body

Hot surfaces can burn your dog’s paws and cause painful blisters or open wounds. To prevent this, consider using dog booties designed to protect your pet’s paws from the hot ground. If your dog refuses to wear booties, stick to grassy trails or walk in shaded areas where the ground is cooler. Another option is to apply paw wax to create a protective barrier.


Additionally, cooling vests and bandanas can help to keep your dog’s body temperature down. These are designed to be soaked in water before use and provide evaporative cooling as they dry. You can also mist your dog with cool water or let them take a dip in a safe water source to stay comfortable on the trail.


Take breaks to cool down

Frequent breaks are necessary to prevent overheating and exhaustion. Find a shaded area and allow your dog to rest every 20-30 minutes. Make sure your dog lies on the cool ground rather than a hot surface to regulate their body temperature.

If you come across a safe water source, such as a river or lake, you can let your dog wade in it to cool off. However, you should always check for strong currents or algae blooms that could be harmful.


Pay close attention to your dog’s behavior. If they slow down, pant excessively, or refuse to move, stop immediately and let them recover before continuing.


Be prepared for emergencies

Despite all of the precautions, emergencies can still happen. Knowing how to respond to heat exhaustion or heatstroke can save your dog’s life. Heatstroke occurs when a dog’s body temperature exceeds 104°F, and it can lead to organ failure and death if not treated immediately.


If your dog shows symptoms like vomiting, unresponsiveness, or collapse, take emergency action. Move them to a shaded or air-conditioned area, provide small amounts of water, and cool them down with wet towels or a fan. Never use ice-cold water, as this can cause a dog’s blood vessels to constrict, trapping heat inside their body. Seek veterinary care as soon as possible. Also, make sure to carry a first-aid kit with essential supplies like gauze, antiseptic wipes, and electrolyte solutions in case your dog becomes injured while on the trail.

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